Carrot sticks, celery, bell peppers, and cucumber slices paired with hummus make a nutritious and crunchy snack. Hummus adds protein and healthy fats.
Create your own trail mix by combining a variety of nuts, seeds, and dried fruits. Avoid pre-packaged mixes that often contain added sugars and unhealthy oils.
Opt for whole grain bread and top it with natural nut butter like almond or peanut butter. This snack provides a combination of healthy fats, fiber, and protein.
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